Overweight? What Are Your Health Risks?

overweight Overweight? What Are Your Health Risks? Obesity isn’t just a cosmetic problem, it is a big health problem as well. Obesity is associated with a wide range of chronic and life-threatening conditions and severe health complications.

If you are overweight you are more likely to develop health problems, such as coronary heart disease, stroke, diabetes, certain types of cancer (post-menopausal breast, colon and endometrial cancer), impaired fertility, gout and gallbladder disease.

Being overweight can also cause problems such as sleep apnoea and osteoarthritis (knees, hips, lower back). The more overweight you are, the more likely you are to have some of these health problems.

A good way to find out if you’re overweight is to calculate your Body Mass Index (BMI). Use Overweight Calculator and find out what your BMI is.

Coronary Heart Disease and Stroke

Coronary heart disease means that the heart and circulation are not functioning normally. Often, the arteries have become hardened and narrowed. If you have coronary heart disease, you may suffer from a heart attack, congestive heart failure, sudden cardiac death, angina pectoris (chest pain), or abnormal heart rhythm.

Overweight people are more likely to have high blood pressure, a major risk factor for heart disease and stroke, than people who are not overweight. Coronary heart disease is the leading cause of death in the U.S, and stroke is the third leading cause.

Diabetes

Type 2 diabetes is a disease in which blood sugar levels are above normal. This type of diabetes reduces your body’s ability to control your blood sugar and it’s the major cause of early death, heart disease, kidney disease, stroke, and blindness. More than 85 percent of people with type 2 diabetes are overweight. Overweight people are twice as likely to develop type 2 diabetes as people who are not overweight.

Cancer

Cancer is the second leading cause of death in the United States. Cancer occurs when cells in one part of the body grow abnormally or out of control. There are several types of cancer associated with being overweight such as: post-menopausal breast, colon , endometrial cancer, esophagus and kidney cancer. It is not known exactly how being overweight increases cancer risk. It may be that fat cells release hormones that affect cell growth, which leads to cancer.

Impaired fertility

Being overweight can take a toll on your health and on your fertility, particularly on female fertility. Individuals who are overweight or obese may endure difficulties trying to conceive. Most health care professionals recommend overweight women who are planning to get pregnant to lower their BMI by losing weight.

Gout

Gout is a disorder characterized by high levels of uric acid found in the bloodstream. Uric acid sometimes forms into solid stone or crystal masses that become deposited in the joints. Gout symptoms are so painful that even the slightest touch can cause an extreme amount of pain. Being overweight can lead to excess uric acid production. The risk of developing the disorder increases in parallel with higher body weight.

Gallbladder Disease

Gallbladder disease is a modern illness. An estimated twenty million Americans have gallbladder disease. Gallbladder disease includes gallstones and inflammation or infection of the gallbladder. Gallbladder disease and gallstones are more common if you are overweight and your risk of this disease increases as your weight increases.

Sleep Apnoea

Sleep apnea is a condition in which a person stops breathing for short periods during the night. Also, there may be daytime sleepiness and in extreme cases the onset of symptoms of heart failure. The risk for sleep apnea is higher for people who are overweight. Weight loss will decrease risk of sleep apnoea.

Osteoarthritis

Osteoarthritis is the most common type of arthritis and sometimes it is called degenerative joint disease or osteoarthrosis. It most often affects the joints in your knees, hips, and lower back. Extra weight increase the risk of osteoarthritis by placing extra pressure on these joints and wearing away the cartilage that protects them. Furthermore, people with more body fat may have higher blood levels of substances that cause inflammation. Inflammation at the joints may raise the risk for osteoarthritis.

Actions to Lower Your Health Risks

If you are overweight, losing as little as 10 to 20 pounds of your weight may improve many of the problems linked to being overweight, such as high blood pressure and diabetes. Even a small weight loss can dramatically improve your health. Making long-term changes in your eating and daily physical activity habits is the best way to lose weight and keep it off for good.

However, many people decide that they will change their eating habits and that they will increase physical activity, but also many of them fail to keep up doing those things. If you belong to group of people who don’t have time to have proper eating habits or to exercise every day, but still wants to be a healthy person, we advise you to use natural weight loss supplement that can help you lose weight and to reduce health risks of being overweight. Our recommendation to you is Proactol – an effective and natural fat binder and appetite suppressant with no side effects. It is also known as Proactol PLUS.

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Bind up to 28% dietary fat intake – eat normally and still lose weight
Reduce your excess body weight – reduce risk of heart disease and stroke, diabetes, cancer…
Decrease your food cravings and Suppress your appetite – You are on the way to healthy eating habits
Lower your cholesterol levels – drastically decrease chance of developing heart disease

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